Oh boy if I go to bed any time before midnight, my body thinks I'm napping and I wake up wide-awake around 2am.

I am raising my youngest granddaughter who is 2 years old...so, my sleep patterns are based on her sleep patterns...which are somewhat based on her mother's sleep patterns, which are pretty much nocturnal.
I used to be nocturnal, but, as I get older, I realize that unrecognized depression was prolly the cause for me being nocturnal.

I cracked a bone in my lower back about a year ago and haven't slept more than two hours in one sitting since. The doc tried giving me diazepam (yes, the stuff they give to mental patients, don't judge ��) but all it does is make me giddy ��