|
It is, actually. Thanks for the article, it's very interesting. I was rather concerned about it going very high with squats, because I've always had rather week legs, and 60 squats is a bit much for me. [lol] I had actually been contemplating earlier today if I should break them up throughout the day. But it also doesn't say if you should do the 8-12 reps consecutively or gradually throughout the day or how much of a break to take in between. Do you know? I'm really just trying to work on my legs. I already have a big butt. [lol] But it could probably use some sculpting here and there, too. [yes]
I shouldn't post it in here, then? There are a couple different ab workouts I saw, but I'm just following one for now. Thus far it's not hard, though. But I already have a strong core, and just wanted an extra workout to do than just my legs so that I don't get bored. [sweat] |
do you squat with weights in your hands or just loose? [:P]
|
Can I please have your hair? D: Clock?
|
I do it just loose. Like I said, my legs are weak. >_<
|
A little bit of weight can go a long way. 60 squats is a lot for anyone so doing 10 high quality ones at a time will not only help you feel less weak, but it'll get you more benefits in the long run. More strength, less exhaustion. [yes]
Those squat challenges are just one of my pet peeves. I love working out, so it's always frustrating to see people killing themselves with programs that don't follow through! |
Quote:
|
Quote:
PrincessKasumi: I'd prefer to keep the magical hair, |
Quote:
Understandable. Quote:
|
Yeah, still have a cough, but those always last forever anyway.
But ten days of not being able to move kinda kicks your stamina in the face. |
Quote:
|
Quote:
absolutely! |
|
Boobical! I looove your glasses. They are PERFECT for your face. :)
|
Quote:
Its a shame you cant see the flappy parts. Oh dear goodness. Ive been wearing glasses for so long and i dont remember the name of the part that folds over so you can close them. Lmao. I know its not flappy parts, but oh well. Are they hands? xD Anyways, they're a copper color and a light blue. And i love them |
I wore glasses from 7th grade until college when I had my eyes fixed, but I don't think I ever knew the name of those things. Arms? I don't know either! Hahaha.
|
Now i dont feel as slow.
Lmao |
Haha. No worries. I guess it's just not something that's important to know as a wearer of glasses.
|
Quote:
|
Boobical has nice blue eyes!!
|
So I realise I havent posted in here in quite a while. I figured I should change that today, since I got a haircut. The mohawk is essentially gone now, replaced with a more manageable top knot.
http://i6.photobucket.com/albums/y24...ettory/005.jpg http://i6.photobucket.com/albums/y24...ettory/006.jpg |
Drop Bear, love the two tone thing!
|
Looking good bro! I miss the mohawk though.. That was like, your signature look! [XD] But the top knot looks cool! [yes]
|
The two tone is definitely sweet. I've wanted to do it for years, but always just do the underside or streaks instead.
|
Just got the pictures in from the belly dancing recital. This one is one of my favorites. LOOOVED the scarf dance.
http://i.imgur.com/hpVwC8O.jpg |
Wonderful pictures guys, love the belly dance recital, xD and your flappy arms glasses comments, and the duo toned hair.
|
| All times are GMT. The time now is 01:20 PM. |