♥no sugar.....ever♥
♥so you're diabetic♥ it's not the end of the world.....or is it? ♥♥♥♥♥♥♥♥♥♥ let's help each other get a grip on life! tell us how you handle every day life as a pre-diabetic/diabetic. i'll help! i'm calorie free, sugar free AND carbohydrates free!!!!! and i will never be a 'prick'! you don't have to be diabetic to post in here everyone is welcome come chit and chat and support each other The Wandering Poet: this means you! |
♥links, apps and helpful information♥ med helper~~helps keep track of how many does you have of meds when to take them and when you took them it alerts you with an annoying tone very helpful! *link will follow* ♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥ if you know a better/different link, app or informative site please feel free to post it. thank you so much for any and all help! |
♥recipes♥ ♥♥♥♥♥♥♥♥♥♥♥♥♥♥ sugar free, low carbohydrates or they just work for you! i am a chicken-a-holic so try to show off your chicken! snacks A Healthy Snack: Baked Zucchini Chips | Oh Snap! Let's Eat! |
♥tips and tricks about the prick♥ ♥stick yourself on the side of the fingertip *on the pad of your fingertip has more nerves and is much more sensetive!* ♥alternate the location often ♥adjust the dial of depth ♥wash thourghly! ♥♥♥♥♥♥♥♥♥♥♥♥ this is one time size matters! i'm about to cry every time i have to stick myself. any useful information on how to make it less painful would rock my socks off! i got a new meter and a new lancer the new lancer is less painful but i only got ten of them to try i have to use my old ones with the new lancer and it does still hurt maybe i will try to dial it down a little to see if that helps me at all with pain |
♥insulin♥ ♥let the alcohol from the swab dry before injecting ♥alternate the location of each injection to avoid pain ♥talk with your health care provider to adjust your insulin dose ♥don't be afraid to add insulin to your oral medication doses, it's easier than swallowing horse pills! ♥take your insulin on time because when you FEEL like you need it it's already too late ♥basal insulin takes between two to four hours for you to feel it's affectiveness ♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥ |
♥how to eat, when to eat and what to eat♥ ♥portion control is KEY! ♥eat smaller portions more often ♥eat before you are starving and eat everything in sight! ♥helpful links♥ what can i eat? can i eat cheese, please? ♥♥♥♥♥♥♥♥♥♥♥ foods be nice to my bellie! ♥ |
♥keeping logs♥ ♥♥♥♥♥♥♥♥♥♥♥♥♥♥ what are your numbers?! heard it once.....heard it a million times and i have the sore fingers to prove it! any apps would be loved |
♥let's get physical♥ ♥♥♥♥♥♥♥♥♥♥♥♥♥ physical fitness is a must skinnie people have diabetes, too what activities help you, keep you feeling well? and no, being on the computer does not count as physical activities! |
♥reserved |
♥reserved again |
♥have a buddie, need a buddie♥ ♥buddies needed♥ ♥buddies♥ ♥♥♥♥♥♥♥♥♥♥♥♥♥ it helps to have a buddie keep up moral and be supportive |
♥goals♥ ♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥ |
♥goals achieved♥ |
♥things forgotten♥ ♥type I tips♥ ♥type II tips♥ ♥♥♥♥♥♥♥♥ |
♥open♥ ♥with love♥ |
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Hey Hummy!!
Your a diabetic!!? I didn't know? Type 1 or 2?? I will let you know everything i know when i get home later tonight. Just at work! But yep i've been a type 2 diabetic for 11 years now :). |
type II, that is what all my problems have been from hummy was prediabetic and thought she had it under control but now she has a gazillion horse pills to take and watch every single thing she eats anemic again, too, but much worse than before so i am trying desperately to get my red blood cells fatter =p those b-12 shots hurt me bum so much! hummy's nonni and father and tia are all diabetic they only give me bad junk! [illgetu] thanks, Roachi, i am feeling kind of overwhelmed, to be honest *hugs* |
Well the main thing is your type 2 and not 1. So no insulin for you! Which is fab! :)
But to maintain it, you definitly have to have a lifestyle change. Honestly harder then it sounds. I've been battling weight for years, going up and down. But recently i got a wake up call, when i was sick for 3 weeks! I got a really bad urine infection. And it was because i had too much sugar in my urine. :( SO really gotta cut out all the bad habits now. Because i'm only 28 and i really want to have kids some day! And live long enough to see them grow up and have kids of their own! It's definitly a lot to take in. I was diagnosed at 17. I honestly had no idea, and nobody told me the effects it has on your body, and what could happen to you. I was young and dumb. And i really wish i could rewind. You'll be alright hummy. Just stick to healthy eating as much as you can! (your allowed a treat now and again) and small portions, and try exercise as much as you can. Are you overweight at all? |
hummy has to forgo her yogurt =( too much sugar in them |
I still eat yoghurt. Just the little pots, the fat free ones have less sugar.
OR you can go for greek yoghurt and add fruit to it :). Yoghurt is very good for you! But yes, gotta go with the ones with less sugar. How many pills do you have to take?? I use to have to take blood pressue & cholestrol. But not anymore. I only take Metforman now. |
greek yogurt is so hard for me to get used to the sugar free yogurts make me gag, way too sweet Lord, i don't know. metformin iron Vitiman C b-12 b-100 multivitiman omega-3 i think that is it ---------- Post added 09-17-2013 at 01:31 AM ---------- the metformin is killing my stomach, too yogurt helps but it's more of a chore now i have eaten yogurt ever since i can remember |
Yeah i've only just got back on metformin. I was on a lower dosage can't remember it's name, starts with G. Gliclazide or something. Coz metformin gives me upset tummys. But they put me back on it because it's the most effective, especially for surpressing your appetite. But it honestly makes me go toilet soo much :(. Hopefully it settles down soon.
I'd just eat it hummy, but in small consumptions. I've never had a nutrionist tell me i shouldn't eat yoghurt. They've always promoted it's benefits over it's cons. |
it's making me sick, though i have been trying to mix it with greek yogurt it's just really difficult for me to get used to it's taste |
Yeah greek yoghurt is a bit horrible.
I use it on salads mostly with hummus :) |
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