Menewsha Avatar Community

Menewsha Avatar Community (https://www.menewsha.com/forum/index.php)
-   Sports and Fitness (https://www.menewsha.com/forum/forumdisplay.php?f=314)
-   -   Xavi's Fitness Journal (https://www.menewsha.com/forum/showthread.php?t=216255)

Xavirne 07-07-2015 09:39 PM

Xavi's Fitness Journal
 
- introduction -


Hello and welcome to my fitness journal. I was going to buy a physical journal but I couldn't find any I liked. Not to mention, a journal is pretty pricey. Rather than dropping $20 on something I'll eventually toss, I figured I would make my own little workout diary on here.

A bit about me. I've been trying to work out since last year. I have lost weight (yay) but I haven't gotten fit. My boyfriend's family reunion is in about 3-weeks and I really want to look decent. His one cousin is super model skinny and, yes, I'm prone to jealousy. I know I won't get as skinny as her, but I'm hoping to be physically stronger.

Tools of the trade? I have Wii U Fit, a yoga mat, an 8-pound medicine ball, two 5-pound weights, and a foam roller. I own a Fitbit Flex to track my steps. I have some helpful apps on my phone:, 30 Day Fitness (workout challenges), Calm (meditation), Sworkit Lite (quickie workouts), MyFitnessPal, Plant Nanny (drink water app), The Fabulous, and Fitbit. I also have Kayla Insines' Bikini Body Guide and a plethora of guides the Popsugar Active, Kayla, Emily Skye, and other Facebook pages share.

I'm not backing down this time. I will keep on my routine. And I will need your support, suggestions, and love. So, please, feel free to post in here!

Xavirne 07-07-2015 09:40 PM

- stats & goals -


Starting Weight: 141 back in April
Current Weight: 138 as of June 25th
Desired Weight: 120 to 135 pounds

Current BMI: 22.3
Desired BMI: 18 to 20

Current Waist Size: 34 inches as of July 7th
Desired Waist Size: 30 inches

Height: 5-foot, 6-inches
Cup Size: 34B

Fitness and Health Goals:
  • Tone up my arms
  • Drop my waistline
  • Tone up my legs
  • Lift my butt
  • Plank for a solid minute without struggling
  • Shrink the belly pudge
  • Eat healthier
  • Drink more water

Xavirne 07-07-2015 09:40 PM

- logged workouts -


30 Day Works Started as of July 6th
30 Day Wall Sit Challenge Fitness Workout
30 Day Arm Challenge Fitness Workout
30 Day Plank Challenge
30 Day Ab & Squat Challenge Workout
30 Day Work Days Completed
[1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15] [16] [17] [18] [19] [20] [21] [22] [23] [24] [25] [26] [27] [28] [29] [30]


Sworkit Lite Challenges Completed in July on Day
[7]

Xavirne 07-07-2015 09:40 PM

- noms for the day -

Xavirne 07-07-2015 09:41 PM

- moodlet manager -


JULY 5-11
SUNDAY – tired after a long drive
MONDAY – so sleepy
TUESDAY – pumped!
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
JULY 12-18
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
JULY 19-25
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
JULY 26-AUGUST 1
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY

Xavirne 07-07-2015 09:45 PM

- rewards for good behavior -


Garrus plush (estimated arrival: end of month)
Garrus mug (purchased once I've completed the 30 day challenges am get to week 5 of the BBG)
Mass Effect: Homeland comics (purchased as I've been pretty much keeping up with my water and 30 day challenges; also been meeting/almost meeting walking goals)

Xavirne 07-07-2015 09:45 PM

- failure is not an option -

Xavirne 07-07-2015 09:46 PM

- reserved -

Xavirne 07-07-2015 09:46 PM

- reserved ii -

Xavirne 07-07-2015 09:46 PM

- open -

Pistachio_Moustache 08-03-2015 02:05 PM

I haven't wandered into this sub-forum in a while!
Good luck with your fitness journey!
I am doing my best to be healthy throughout this pregnancy. My weight hasn't really fluctuated, it was steady for a few months. Now, I'm gaining weight, and it's all baby, lol!

I noticed that the family reunion was in a few weeks when you posted this. How was it??

Xavirne 07-03-2017 10:58 AM

@My Friends; @MyFriends; (I have no idea which of these works so I apologize if you get two emails)

Sooooo I want to get back into the habit of working out. Do any of your have a Fitbit? If yes, would any of you be willing to add me as a friend?

My email is in the spoiler tags

SPOILERX



I could use the extra motivation to get fit!

Kat Dakuu 07-03-2017 01:52 PM

Good luck with the fitness, Xavi! I never tried using a fitbit, but me and my mom did a diet thing for a while last year. I haven't done it since moving out, but dancing and doing abs made the biggest difference to me. Eating healthy sadly didn't make any difference at all.

Emma Corrin 07-03-2017 03:22 PM

I don't have one yet but I have my phone show me my steps! I have the desire I just don't have the motivation anymore xD; PCOS and Fibro make it damn near impossible so my motivation is shot xD;

hummy 07-03-2017 05:16 PM


Sorry I don't have a Fitbit either. The best thing that I can pass on to you as portion control. I'm diabetic and I have to really watch what I eat but the best thing that helps me is eating the smallest portion that satisfies me. And drinking water while I'm eating. You'd be amazed what a portion actually is. Good luck sweetie ping me anytime you need motivation or just to chat.

Kiyoto 07-03-2017 11:45 PM

First off.... [glomp]

second off pfft....I get my workout walking an hour to work x3x.....jp

sadrain 07-05-2017 10:42 AM

Niiiice, goo girl!! /pulls out banners and waves, cheering Xavi on

(But I definitely don't have fitbit oTL)

Pistachio_Moustache 08-30-2017 01:10 PM

I don't have a fitbit. I ended up gaining almost all of the weight back after losing twenty pounds.
I need to get back into exercising, but my chronic illness and pain makes it hard. TT TT


All times are GMT. The time now is 07:54 PM.