The 30 Day Planking Challenge
Hi everyone! I am currently on Day 10 of the Planking Challenge. The goal is to do a 3 minute plank on the 30th day. There are many different challenges, of course, but I thought I would share mine with you!
http://gettinmyhealthyon.com/wp-cont...-Challenge.jpg |
I wish I could remember to find time for this , it works fabulous
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3....minutes.... planking. oh god i can't even do 1.
oh goodness, i just noticed you posted this last year salvete:. so be it the end but still. If you are doing this still. or want to start over. maybe i'll do it to and we can cheer each other on. Like I'll post a picture or something like. "did it today" woohoo!" or something.. i don't know. lol |
That would be awesome, Shadami: <3 also I think I just received a trade from you :o
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I did send you a trade. I wanted to set them aside so I knew I wanted to work something out with you. Some of it I'll even just give you. xD like the socks.
oh goodness. this isn't even the thread i thought it was. yay me for reading right. Yes the planking thing. I'd love to get something set up for support. I just finished my cize routine though, and i forgot to take my inhaler before hand so i'm a little... woozy. |
I'm going to be randomly starting this today. I've got a kitchen timer that I'm going to set for a minute and watch for the 30 second mark to tic. xD
salvete: 30 seconds for day one. Check! :D |
good job Shadami!! I guess I will do the same
---------- Post added 04-26-2016 at 09:47 PM ---------- Shadami: did my 30 seconds as well! |
wohoo!! kinda makes me want to do another 30. But omg.. my 30 seconds were so shaky my arms were like afkjn kdjvaksdn kawje fnkwefdf
BUT. i noticed that i can get into the position a lot easier now! So everything i've been doing all year is paying off even though it doesn't looko it! i'm so super exstatic! |
salvete: finished Day 2s 30 second challenge. how about you? :]
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Ah I keep forgetting about this challenge Shadami: so I do appreciate your pinging me
My day 2 is done now as well |
i'm pinging you in the hopes that it helps. so i'm glad it does. xD
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Doing the 45 seconds after i post this salvete: but i might not be on again until tomorrow xD i'm exhausted. but i almost forgot to do it today.
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Shadami: thank you for the reminder! I did my 45 seconds just now
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So i actually did it. It didn't seem as hard as the first day. which i was surprised at. and have a couple minutes. cuddling with hubby. he's downstairs getting strawberries
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salvete: forgot to tell you i did todays 45 :D
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Shadami: I just did the 45 seconds! I technically should have done it last night but it is still morning
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Well i just did the 1 minute for today salvete: , and did it with my hubby!!!<3 he actually did it with me. I'm so happy!
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Shadami: I did my minute today! and yay that you got to do it with your hubby!!!!! <3
looks like tomorrow is a rest day! hopefully we don't forget about it the day after tomorrow |
ping me if you rest too :P that way we don't forget. xD
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Day 7 is indeed a 1 minute challenge. I'm about to do it while i wait for the bus! :D salvete:
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Shadami: I did my minute! Wow it was actually tough today...maybe because it was right after a rest day but I started breathing heavily towards the end
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I'm still shaking pretty badly. xD it hurts my hands so badly.
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salvete: a minute and 10 seconds today?! oh boy. xD this will be a toughie!
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Shadami: did my 1 minute and 10 seconds! Wow it was tough
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It was sooo hard. i was breathing hard and shaking like i was gonna collapse. but when i finished it was a wow i just did that feeling.
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