The 30 Day Planking Challenge
 

Hi everyone! I am currently on Day 10 of the Planking Challenge. The goal is to do a 3 minute plank on the 30th day. There are many different challenges, of course, but I thought I would share mine with you!

http://gettinmyhealthyon.com/wp-cont...-Challenge.jpg

I wish I could remember to find time for this , it works fabulous

3....minutes.... planking. oh god i can't even do 1.

oh goodness, i just noticed you posted this last year salvete:. so be it the end but still. If you are doing this still. or want to start over. maybe i'll do it to and we can cheer each other on.

Like I'll post a picture or something like. "did it today" woohoo!" or something.. i don't know. lol

That would be awesome, Shadami: <3 also I think I just received a trade from you :o

I did send you a trade. I wanted to set them aside so I knew I wanted to work something out with you. Some of it I'll even just give you. xD like the socks.

oh goodness. this isn't even the thread i thought it was. yay me for reading right.
Yes the planking thing. I'd love to get something set up for support. I just finished my cize routine though, and i forgot to take my inhaler before hand so i'm a little... woozy.

I'm going to be randomly starting this today. I've got a kitchen timer that I'm going to set for a minute and watch for the 30 second mark to tic. xD

salvete:

30 seconds for day one. Check! :D

good job Shadami!! I guess I will do the same

---------- Post added 04-26-2016 at 09:47 PM ----------

Shadami: did my 30 seconds as well!

wohoo!! kinda makes me want to do another 30. But omg.. my 30 seconds were so shaky my arms were like afkjn kdjvaksdn kawje fnkwefdf

BUT. i noticed that i can get into the position a lot easier now! So everything i've been doing all year is paying off even though it doesn't looko it! i'm so super exstatic!

salvete: finished Day 2s 30 second challenge. how about you? :]

Ah I keep forgetting about this challenge Shadami: so I do appreciate your pinging me

My day 2 is done now as well

i'm pinging you in the hopes that it helps. so i'm glad it does. xD

Doing the 45 seconds after i post this salvete: but i might not be on again until tomorrow xD i'm exhausted. but i almost forgot to do it today.

Shadami: thank you for the reminder! I did my 45 seconds just now

So i actually did it. It didn't seem as hard as the first day. which i was surprised at. and have a couple minutes. cuddling with hubby. he's downstairs getting strawberries

salvete: forgot to tell you i did todays 45 :D

Shadami: I just did the 45 seconds! I technically should have done it last night but it is still morning

Well i just did the 1 minute for today salvete: , and did it with my hubby!!!<3 he actually did it with me. I'm so happy!

Shadami: I did my minute today! and yay that you got to do it with your hubby!!!!! <3

looks like tomorrow is a rest day! hopefully we don't forget about it the day after tomorrow

ping me if you rest too :P that way we don't forget. xD

Day 7 is indeed a 1 minute challenge. I'm about to do it while i wait for the bus! :D salvete:

Shadami: I did my minute! Wow it was actually tough today...maybe because it was right after a rest day but I started breathing heavily towards the end

I'm still shaking pretty badly. xD it hurts my hands so badly.

salvete: a minute and 10 seconds today?! oh boy. xD this will be a toughie!

Shadami: did my 1 minute and 10 seconds! Wow it was tough

It was sooo hard. i was breathing hard and shaking like i was gonna collapse. but when i finished it was a wow i just did that feeling.