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yay veggies?
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Seems I am not losing weight fast enough. -.-
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awe, boor lavvie.
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I need to get out and walk more, probably.
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or jog. jogging is good.
-too lazy to exercise- |
Fast walking is better.
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is it?
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Seems you put more effort into it than running or walking.
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i put more effort into running cause i always walk fast.
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Walking fast is better because you putin the effort of running at the speed of walking.
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i suppose.
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Lmfao!
I exerted way more effort when I ran than when I walked quickly. The most walking quickly did was burn my shins. It is better on the knees though, less impact. And you can walk up a hill to get more out of it. * -* |
Is that so? I need to start doing something.
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Just start slow and build up to it. Nothing wrong with walking, it's good for you and yeah, won't tear up your knees like running can.
Going uphill will definitely make you work harder. @ [email protected] I suppose it depends on what you're trying to do too. |
Lose weight and not gain muscle
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Ah. I suppose you mean, not get bulky? o wo
Short of starving yourself, you're going to build muscle if you work out. Just depends to what degree. The walking would help with not gaining much muscle aside from your legs. If you did it frequently uphill though, you'd definitely be working out your legs. And butt. :lol: Good luck~ |
-rolls in- Hello! ^^
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Morning Rena~
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-glomps iku and sprays him with soapy water- D;
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Wth.. wth! Why would you glomp me and then spray me with soapy water? :gonk:
Now you watch this! |
to hold you down and clean you! D< -scrubs with sponge-
xD that's creepy. |
-lays still and enjoys the scrubbing- = w=
Fo sho. People make some weird stuff. |
@Iku: Wtf was that?! O____o;;; So creepy... |
How are you iku?
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rennnaaaaa~ -tackles-
iku: -scrubs harder- >w< cleaaaan~ bubblllesss~ YEAH~ dan-san: iku posts some odd videos. :B he watches some weird shit. |
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