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hummy 03-20-2013 11:47 PM

Quote:

Originally Posted by dessertdesiert (Post 1771738289)
mmmm i think i should have eaten a salad tonight.


the onions and taco meat don't feel good

spicedroses 03-20-2013 11:52 PM

Taco salads are good, just don't want one tonight. I need something light i think

hummy 03-20-2013 11:53 PM


cheese and bananas will bind you even more


---------- Post added 03-20-2013 at 11:53 PM ----------


i can't remember if sweet potato do too

dessertdesiert 03-20-2013 11:54 PM

maybe i shouldn't have had the cheese on my pasta then xD

spicedroses 03-20-2013 11:55 PM

cheesey banana's are good though!!

Queen_Andais 03-20-2013 11:57 PM

Cheese is one of those things that can plug people up.

dessertdesiert 03-20-2013 11:59 PM

Anything that is know to unplug people or where to find more fiber?

Queen_Andais 03-21-2013 12:06 AM

Fiber is found in green leafy vegetables and bread.

dessertdesiert 03-21-2013 12:12 AM

So it is ok to eat bread... interesting..

Queen_Andais 03-21-2013 12:21 AM

Yep, whole wheat bread that is.

Here is a website that tells you more about fiber.

View All - High Fiber Foods - Health.com

dessertdesiert 03-21-2013 12:22 AM

So the whole wheat pasta i have been eating wasn't that bad of an idea...

---------- Post added 03-20-2013 at 08:24 PM ----------

Oh cool thanks Queenie

Hey hummy: look Edamame! Edamame - High Fiber Foods - Health.com

Queen_Andais 03-21-2013 12:32 AM

You're welcome, Dessert. Anything to help you out.

dessertdesiert 03-21-2013 12:34 AM

Is it bad that all of these high fiber foods I like alot?

spicedroses 03-21-2013 12:34 AM

yeah wheat bread is the best, not white

fiber is good, but I would think that too much might not be a good idea in anything

dessertdesiert 03-21-2013 12:34 AM

I will get wheat next time i get food!

Queen_Andais 03-21-2013 12:46 AM

Do you do any kind of exercise, Dessert? That could help aid digestion.

dessertdesiert 03-21-2013 12:48 AM

I walk a couple of miles a day.

Queen_Andais 03-21-2013 12:52 AM

Hmmm, weird that you are having issues with the digestive tract.

Have you ever asked your doctor about the issues?

dessertdesiert 03-21-2013 01:05 AM

Nope, i don't have a normal doctor.

Queen_Andais 03-21-2013 01:10 AM

What about water intake? Do you drink a lot of water.

dessertdesiert 03-21-2013 01:11 AM

atleast a liter a day. if not more.

beautiful_psycho 03-21-2013 01:15 AM

Hello everyone! ^-^

dessertdesiert 03-21-2013 01:16 AM

Hello Elizabeth :)

Queen_Andais 03-21-2013 01:20 AM

Very strange.

All right, going to disappear so I can make dinner.

Be back in a bit.

dessertdesiert 03-21-2013 01:21 AM

Have fun making dinner :)


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