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Oh boy if I go to bed any time before midnight, my body thinks I'm napping and I wake up wide-awake around 2am.
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I am raising my youngest granddaughter who is 2 years old...so, my sleep patterns are based on her sleep patterns...which are somewhat based on her mother's sleep patterns, which are pretty much nocturnal.
I used to be nocturnal, but, as I get older, I realize that unrecognized depression was prolly the cause for me being nocturnal. |
I cracked a bone in my lower back about a year ago and haven't slept more than two hours in one sitting since. The doc tried giving me diazepam (yes, the stuff they give to mental patients, don't judge ��) but all it does is make me giddy ��
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