10-29-2016, 01:26 AM
well its easy cause i'm using an app/website. i don't have to actually do much but guesstimate and input the food. it does the math for me.
i have lost at least 11 pounds doing it. And i've tightened up my butt, upper leg, and my arms.. not sure if my tummy has tightened but i THINK it has?
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