09-25-2016, 03:30 PM
so i was involved in an automobile accident a few weeks ago
i cannot seem to shake the panic it has left me with.....about everything
i cannot seem to make any decision about anything.
yesterday a car made a wonkie move toward me
and i burst out into tears,
had a hard time breathing
and scurried my way back home.
so how do you handle/deal with panic
i am not doing very well at all
breathing deeply and crying.....for me sucks!
Last edited by hummy; 09-25-2016 at 03:33 PM..
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