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Kory
Spooky Action at a Distance
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12-17-2017, 04:22 PM
DON'T:
- Call me "crazy" or say that I am "stupid" for believing what I believe. If it's a delusion it will sort itself out. If not, I have a therapist whom I trust that will help me professionally.
- Add stuff to my delusions, like details or descriptions. If it is a delusion and you interact with it, that's making it much, much worse.
- Ask me, "are you hallucinating right now?" because that makes people interact with the hallucinations and it's not good for the psyche.
DO:
- Listen to me and offer your support, without trying to be my "second therapist".
- Ask me if I took my medication because I do forget sometimes and sometimes when things are seemingly bad all it takes it a quick fix of taking my meds.
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