I am a 28-year old woman. In September of 2014 I was 225 lb. Currently, I am 174 lb. I have had gym memberships in the past, and been apart of weight watchers. Neither of these are on my agenda now. I am actually using Noom to help me out at the moment, which is working surprisingly well. Already down 10 lb. Here I would like to discuss some of my favorite resources for my new healthy lifestyle choices.

So come on in, look around. Intermittently I'll post a little journal session with prompts Noom has given me or something I had a realization of. Around those, your welcome to comment and ask questions about anything I post about. Or just to chat. See you around the thread