hummy
Little birdie ♥
☆ Penpal
|
|
![Old](https://images.menewsha.com/forum/statusicon/post_old.gif)
07-03-2017, 05:16 PM
Sorry I don't have a Fitbit either. The best thing that I can pass on to you as portion control. I'm diabetic and I have to really watch what I eat but the best thing that helps me is eating the smallest portion that satisfies me. And drinking water while I'm eating. You'd be amazed what a portion actually is. Good luck sweetie ping me anytime you need motivation or just to chat.
|
|
|
|