I used to take Multisymptom formula Pamprin...worked really good for everything from headaches to overall achy-ness and seemed to soothe my moodiness...plus the cramps would vanish an hour after taking the pills....and I would get cramps so bad I could barely drive my car with a clutch in it!
I am so glad to have closed that chapter of my life!! Lol!

My grandmother told me, when I was little, that she used to lay on her stomach and put her geography book (the heaviest of her scool books) on the small of her back...that the pressure from the weight would feel better.

I knew a couple that bragged about how they had sex to curb the lady's cramps...that orgasms help to push out more menstrual fluid faster, resulting in shorter period time.
I never found that to work for me...."I have cramps....stay the HELL AWAY FROM ME!" LOL!