10-15-2013, 01:42 AM
Week 3
Neph was a bad bad girl this weekend. Between multiple Thanks giving dinners and art projects I over ate and was very lazy this weekend. I didn't even keep track of my food since last friday. Plus...I'm menstruating so I want to eat even more this week. I suppose I could lie to myself and say it's all bloating weight but I dunno it feels more like fail.
Oh speaking of art...I made a banner for this thread. :D *points up*
This week: 155.2
Last Week: 151.6
Gained: 3.6 OTL!
Time to look to the future and get serious again. XD
Monday
breakfast: coffee's - 260
Lunch: Turkey sammich - 220
Dinner: Turkey left overs and veggies - 385
Snack: Pumpkin pie 360
Calories: 1225
Focus: Raking leaves with kids!!! XD
Tuesday
Wednesday
breakfast: Coffee 200
Lunch: tuna wrap
Thursday
Breakfast: Coffee 240
Lunch: soup 110
dinner: chicken salad 250
Snacks: Mochi + cantaloupe 360
Calories: 960
Friday
Breakfast: coffee 250
Lunch:Turkey sub 360
Dinner: Chicken apple pecan Salad with cranberry's YUM 400
Snack: chips 250
Calories: 1260
Walked to work and then more with the BF later
Saturday
Breakfast: sleep
Lunch: Smoothie 333
Dinner: Gyro 330
Snack: 1/4 muffin 120 drink 260 pretzels 90
Calories:1133
Walk. :)
Sunday
Breakfast: Coffee 250
Lunch: Chicken wrap 400
Dinner: Pork chops and baked potato 460
Snack: 190
Calories: 1300
Last edited by Nephila; 10-21-2013 at 05:49 AM..
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