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GrannyJ
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#52
Old 01-18-2009, 04:21 PM

I've heard of Sleepy Time. I don't believe I have ever tried it. I hope it works for you, dear. My mother drank tea also, but for sleep she always said that a simple cup of hot water worked wonders. She said it wasn't what you drank, but the fact that you were sipping on something warm to relax you.

I believe that I'll stay with my tea. I need a bit more flavor than just warm water!