january first

last year's resolution

i remember last year's resolution because it was the only one i have even been able to achieve. someone i work with told me that i apologize too much and showed me a dove commercial. it spoke volumes to me and my resolution was that i was not going to say sorry for things i didn't need to, to be more mindful and it really worked. i do feel much better for it and now i advocate for other females i hear saying 'sorry' all the time.
check out the commercial. i hope it speaks to others too