I don't find this thread weird!
I rarely feel scared and panicky...but the depression can nearly get the best of me at times.
I find that if I write about what's bothering me, I start to see if from a different viewpoint and things don't seem so bad.
The BF had a family friend who heard voices....she kept the radio on all the time to drown them out.
My youngest daughter gets anxiety attacks that keep her from enjoying crowds....she really freaks out!...gets pale, starts shaking and heads for the nearest secluded corner!

I hope ya continue to feel better, Ava! !