Last week started off good, but quickly fizzled out quick. The girls at work have been bringing in Christmas goodies and I feel like to would be rude not to sample them. Is that strange? I did do a lot of walking though so lucky for me I didn't gain any more than I ate. The one thing I do do well was eating in the morning. Even though I felt bloated for the first few hours of my day. I didn't really like it. >.< I'm going to try and keep it up.

Current weight:158.8
Last week:158.8

Monday
breakfast cheese bun 290 milk 150
lunch skipped had Coffee 60
dinner Chicken "healthy choice" 290 juice 160
snack cookie 100 orange 60

Focus= arms and legs
Total Cals=1160

Tuesday
breakfast Tea 60
lunch Chinese food ? 500?+
dinner
snacks

Wednesday

breakfast cheese bun 180
lunch banana smoothie 380
dinner Fries 500 +
snacks pretzels 190

Thursdays

breakfast Oatmeal 130 juice 60
lunch Turkey sub 280
dinner veggie stir fry 350 pop 160
snacks cinnamon bun 250

Focus: abs
Total Calories: 1230

Friday: