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monstahh`
faerie graveyard
12674.02
monstahh` is offline
 
#71
Old 11-02-2017, 06:25 PM

Quote:
Originally Posted by LiviInLove View Post
I have trouble sleeping because I can't shut my head up. >.< Which makes those early morning wake up calls with the kids rather difficult.
Have you considered it may be anxiety and an anxiolytic might help?
You should talk to your doctor about possibly taking benedryl before bed. :)

I'm on much stronger meds than that for my sleep, but, most people probably don't need the level of medication I'm on (I'm a fitful sleeper and sometimes wake up anxious for no reason type person).