Quote:
Originally Posted by LiviInLove
I have trouble sleeping because I can't shut my head up. >.< Which makes those early morning wake up calls with the kids rather difficult.
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Have you considered it may be anxiety and an anxiolytic might help?
You should talk to your doctor about possibly taking benedryl before bed. :)
I'm on much stronger meds than that for my sleep, but, most people probably don't need the level of medication I'm on (I'm a fitful sleeper and sometimes wake up anxious for no reason type person).