Quote:
Originally Posted by monstahh`
Have you considered it may be anxiety and an anxiolytic might help?
You should talk to your doctor about possibly taking benedryl before bed. :)
I'm on much stronger meds than that for my sleep, but, most people probably don't need the level of medication I'm on (I'm a fitful sleeper and sometimes wake up anxious for no reason type person).
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Oh it is anxiety, I already know that.
I don't like taking meds to sleep because if my kids need me in the middle of the night I need to be able to be alert and there for them and not in a medicated sleep where I won't be able to help them. Any and all meds - I've tried so many - make me feel so out of it, so I more or less just use my sleepless nights to clean and get chores done without little hands 'helping' and making things take longer.
---------- Post added 11-02-2017 at 11:29 AM ----------
hummy: Oh it definitely is a full time job -- one that I don't actually get a salary for.
And it's due to that job, that I don't get on as much.