Oh my gosh! What you're describing is exactly spot on! I feel your pain ;___;
Sometimes it just feels like falling down a well... It feels so isolating, and never ending. Nothing makes sense at all. You want to get help, but have absolutely no clue how to go about getting it. Why do things like this exist >_O?

I was walking through the super market a few days ago, and just burst into tears in the middle of an aisle. It was so embarrassing.