Good night Eiri!!

(we're in the same time zone!)

I'll probably head off here soon and try to get some sleep myself.
I hope you have pleasant dreams, Purple.

hi Red Ranger hehehe...
its double gold day... have you checked out the new items?
Oh and we have a new Ranger...

Hi there rangers if any of you all are there!

Originally Posted by Liquid Diamond

Good night Eiri!!

(we're in the same time zone!)

I'll probably head off here soon and try to get some sleep myself.
I hope you have pleasant dreams, Purple.

Thank you! I did sleep pretty well last night. :)

Originally Posted by Maha-Aamir

hi Red Ranger hehehe...
its double gold day... have you checked out the new items?
Oh and we have a new Ranger...

I saw them, oh my gosh, their gorgeous!

Originally Posted by Seruten

Hi there rangers if any of you all are there!

Hi, Seruten! Sorry for posting so late. I was having sinus pressure issues earlier this afternoon, and started to feel slightly lightheaded, my mom made me lay down for a few hours.

RED RANGER POWERRRR!!!

Originally Posted by Liquid Diamond

RED RANGER POWERRRR!!!

Right on!

GwenaHikari: I'm not gonna stop buggin you till you post here, sis! :P

*pokes*

hello Rangers... another day to defeat evil...
today my evil is my headache...
really want some coffee...

Originally Posted by Maha-Aamir

hello Rangers... another day to defeat evil...
today my evil is my headache...
really want some coffee...

*kicks away headache*

hehehe thanks...
its sort of a migraine i think... but not as intense... my right temple is throbbing

I recommend peppermint tea, or stretching your neck muscles and seeing if that helps.

stretching does help... and i am a coffee-holic so there is no way i am having any tea hehehehe... i wait for winters for this very reason 'COFFEE'

Originally Posted by Maha-Aamir

stretching does help... and i am a coffee-holic so there is no way i am having any tea hehehehe... i wait for winters for this very reason 'COFFEE'

Too bad peppermint tea is amazingly useful. For me winter means: Christmas, candy canes (peppermint ones), peppermint ice cream, mint hot chocolate xD Heh, you could probably find mint coffee beverages, I don't drink coffee so I'm not sure but it wouldn't surprise me.

I think I've become a muscle stretching ambassador to the world, I think it's under done. I stretch every morning just so can stay able to touch my palms to the floor ( I've only been stretching since march.)

palms to the floor!!! Wow... i can so much as bump my finger tips on the floor... even when i exercise regularly...
i used to do yoga when i was in my teens... now my two kids jump on me right and left and its enough exercise for the day hehehehe
i like peppermint bubble gum... haven't tried it in anything else...

Originally Posted by Maha-Aamir

palms to the floor!!! Wow... i can so much as bump my finger tips on the floor... even when i exercise regularly...
i used to do yoga when i was in my teens... now my two kids jump on me right and left and its enough exercise for the day hehehehe
i like peppermint bubble gum... haven't tried it in anything else...

Yep. I have gone beyond touching toes lol You have to stretch to be flexible, about once a day is sufficient for the level I'm at, my whole routine takes 5-10 minutes max. Everyday activity like walking, aerobic exercise, weight lifting, etc shortens muscles.

Peppermint gum is good. I eat peppermint in everything, I think I'm addicted

hehehe addictions are so scary... but i am glad i get over coffee when it starts to get warm...
i should really start some routine soon... it also helps my backache...

I think my addiction is sugar, lol.

Originally Posted by Maha-Aamir

hehehe addictions are so scary... but i am glad i get over coffee when it starts to get warm...
i should really start some routine soon... it also helps my backache...

Start simple, make it a habit, and stick to it. Even just bending over trying to touch your toes and holding the pose for 10 sec helps.

I think I'm addiction prone so it doesn't scare me xD My other things are music, spicy food, sour things, garlic and peanut butter.

Good night everyone!

Originally Posted by GwenaHikari

Start simple, make it a habit, and stick to it. Even just bending over trying to touch your toes and holding the pose for 10 sec helps.

I think I'm addiction prone so it doesn't scare me xD My other things are music, spicy food, sour things, garlic and peanut butter.

yes i will start as soon as my daughter starts going to school again

Originally Posted by EirianHikari

Good night everyone!

good night dear Eirian

Thank you for the welcome :) This looks like a great place to hang out!

Your welcome! And that's my goal. :)

Hi all, and how is everyone today?

(using plum 'cause that's my ranger colour XD)

I'm ... not really feeling the best today, to be honest. I have mild depression, and my moods can really fluctuate from day to day. Today it's pretty bad, but at least the sun is out, and I'm going to dancing class tonight, so that's always a guaranteed way to help pick me up :)

Dance class sounds like fun!

It is! I've been doing salsa now for five months, and it's definitely the best decision I've made this year. I love it!