Originally Posted by dessertdesiert

mmmm i think i should have eaten a salad tonight.

the onions and taco meat don't feel good

Taco salads are good, just don't want one tonight. I need something light i think

cheese and bananas will bind you even more

---------- Post added 03-20-2013 at 11:53 PM ----------

i can't remember if sweet potato do too

maybe i shouldn't have had the cheese on my pasta then xD

cheesey banana's are good though!!

Cheese is one of those things that can plug people up.

Anything that is know to unplug people or where to find more fiber?

Fiber is found in green leafy vegetables and bread.

So it is ok to eat bread... interesting..

Yep, whole wheat bread that is.

Here is a website that tells you more about fiber.
View All - High Fiber Foods - Health.com

So the whole wheat pasta i have been eating wasn't that bad of an idea...

---------- Post added 03-20-2013 at 08:24 PM ----------

Oh cool thanks Queenie

Hey hummy: look Edamame! Edamame - High Fiber Foods - Health.com

You're welcome, Dessert. Anything to help you out.

Is it bad that all of these high fiber foods I like alot?

yeah wheat bread is the best, not white

fiber is good, but I would think that too much might not be a good idea in anything

I will get wheat next time i get food!

Do you do any kind of exercise, Dessert? That could help aid digestion.

I walk a couple of miles a day.

Hmmm, weird that you are having issues with the digestive tract.

Have you ever asked your doctor about the issues?

Nope, i don't have a normal doctor.

What about water intake? Do you drink a lot of water.

atleast a liter a day. if not more.

Hello everyone! ^-^

Hello Elizabeth :)

Very strange.

All right, going to disappear so I can make dinner.

Be back in a bit.

Have fun making dinner :)