Well I have decided to make a thread to give out weight loss tips and healthy recipes. I have some experience in this area and am willing to share my knowledge. If you have any tips or recipes please feel free to share.

Tips

~ Cut way back on salt.

Recipes

Recipe Links

we are now open

Neat. Ill keep a watch :)

and feel free to share your own

*pokes her thread*

Do you have tips to getting motivated? I'm eating better, but I can't get my butt off the couch, so to speak.

That's the hardest part.I think it's just a matter of forcing yourself to do it even when you don't want to. Then it becomes habit.