GwenaHikari
사랑해요
☆ Penpal
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09-25-2013, 09:23 AM
My fitness history and other tidbits:
- I'm 24
- I'm 5'2"
- I have scoliosis
- I'm a woman (Obviously)
- I can be determined one minute
- and lazy the next (especially with exercise!)
- I'm a recovering picky eater, trying not to shun veggies (espicially raw or minimally cooked)
- I weigh about 130-132 lbs
- Both my parents are type 2 diabetic
I have been trying to consistently exercise since I was really young and I have done well....off and on lol I have done free range fitness (doing whatever I want without any specific program) and fitness programs like mousercise (You know your an adult, if you remember that show), to dancing with the stars! (the dvd ). I can't touch my toes, but I have excellent balance standing on one leg (arg, I'm pretending to be a pirate), and yeah that's my history...lol I know so short!
Last edited by GwenaHikari; 09-25-2013 at 09:54 AM..
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GwenaHikari
사랑해요
☆ Penpal
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09-25-2013, 09:28 AM
Fitness Goals:
- To be 120 lbs (I'd love to go back to 104-110 like I was as a teen but I don't think that'll happen!)
- To be flexible (touching your toes ftw! xD)
- to eat healthier (get used to veggies and things)
- have more stamina and energy (*flys like super man! *whoosh*)
- To be just plain healthier and more fit
Last edited by GwenaHikari; 09-25-2013 at 09:47 AM..
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GwenaHikari
사랑해요
☆ Penpal
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09-25-2013, 09:36 AM
My fitness equipment:
- Wii w/wii fit plus
- two 2 pound weights, one 3 or 5 pound weight (its not marked), one 10 pound weight
- a yoga/pilates mat
- Dancing with the stars!: Exercise dvd, an exercise dvd from mcdonalds
- A pilates book
- an e-book with stretching exercises, an e-book with other exercises
- water
- me, myself and I
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GwenaHikari
사랑해요
☆ Penpal
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09-25-2013, 09:39 AM
Fitness resources I use, am interested in or want to use/have:
Sparkpeople.com
Myfitnesspal
Last edited by GwenaHikari; 09-25-2013 at 09:56 AM..
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GwenaHikari
사랑해요
☆ Penpal
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09-25-2013, 09:40 AM
Current fitness & meal plan:
None
Links to previous entries:
None
Last edited by GwenaHikari; 09-25-2013 at 09:53 AM..
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GwenaHikari
사랑해요
☆ Penpal
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09-25-2013, 09:43 AM
September 25th 2013
Day 1:
Nothing just yet, my Day has barely started! Will update this later on!
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Nephila
The Serpent Bride
☆☆☆☆☆☆☆ Penpal
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10-01-2013, 12:41 AM
You go girl! I have a lot more way to go than you but it's still nice to be encouraged. :D I think If I were encouraged more while I was at our weight I wouldn't be so bad right now.
When I was around 120-135 my mom would actually tell me to stop exercising or I'd get "to skinny". Then my husband at the time also told me I didn't need to lose any weight... years of that went on and I got up to 190. My hubby left and I was left with all the fat and regret. I'm at 150-160 now so about half way to where I want to be. It's still hard knowing that it's something I did to myself.
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hummy
Little birdie ♥
☆ Penpal
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10-08-2013, 06:26 PM
i started taking B-12
it has really helped boost my energy levels
good luck, Gwena!
you can do ett!
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GwenaHikari
사랑해요
☆ Penpal
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10-16-2013, 09:08 PM
Thanks guys for the support! ^-^ and sorry my log hasn't been going well
October:
What I've been doing:
Arm exercises strength training/toning in the morning and aerobic type exercise at night.
Been trying to track what I eat and what exercise I do on sparkpeople.com
Yeah that pretty much it for now
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hummy
Little birdie ♥
☆ Penpal
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10-20-2013, 02:00 AM
you're welcome, Gwena, sweetie
keep up the good work!
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Pistachio_Moustache
Thief of Your Intellectual Prope...
☆☆☆ Penpal
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11-21-2013, 09:18 PM
Good luck!
I have a lot of weight to lose, so instead of dieting, I'm just improving what I put into my body. I am running, but I am unable to right now, due to an injury. Light exercise for now. So far, I've lost seven pounds, but it's only been a month. It doesn't matter anymore how long it takes for me, I just want to improve my health. I used to worry about quick diets and getting thin fast, not anymore. Feels better. Less stress. 8D
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GwenaHikari
사랑해요
☆ Penpal
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08-10-2014, 12:25 PM
March - August 2014
What I've been up to: Stretching mostly I can finally touch my toes lol, I also get a good strength/cardio workout from pushing carts at work.
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